Fruits are healthy, especially when eaten fresh. For picnic snacks and healthy picnic food ideas, chilled fruit bits and chunks are best packed in single containers for easy serving.  Mix with honey, cream, condensed milk, or yogurt—these crunchy fruit cuts will turn to delicious and refreshing picnic fruit desserts. Some picnic dessert recipes use mayonnaise, sour cream, mustard, or spicy peanut and shrimp sauce.

Picnic fruit salad recipes are quick to prepare. These delightful and colorful bowls of goodies can be served as a picnic desserts or appetizers. Offer these picnic fruit cocktail appetizers before serving the spicy picnic foods to turn your picnic meal more enjoyable to eat and make other picnic dishes taste taste yummier.

Watermelon Picnic Fruit Salad Basket

Here’s something that kids would enjoy seeing on the picnic table—a creative fruit salad basket instead of the usual salad bowl. The basket is very easy to make. Just cut a quarter off the watermelon fruit and, using a small knife or metal baller, start carving out the fruit flesh from the rind. Watermelon balls in the picnic fruit salad will surely catch the kiddies’ interest and satisfy their playful appetites.

Ingredients:

1 medium whole watermelon, cut into cubes or shaped into balls (shape the fruit rind into a basket)
1 small whole cantaloupe, peeled and cut into cubes or shaped into balls
3 pieces kiwi fruit, peeled and cut into thin round slices
1 cup blueberries, washed and drained well (keep stems intact)
1 cup honey, as salad dressing

How to: In a large bowl, drizzle honey over fruit cuts and toss carefully to avoid bruising. Arrange inside the watermelon basket. Using a food plastic wrap, cover the whole fruit to prevent from wilting while inside the refrigerator. Chill for several hours or overnight. Bring extra honey and cream to put on top before serving.

Weight Watchers’ Picnic Yogurt Fruit Salad

Most people often think of picnics as happy occasions that always overflow with delicious picnic foods, irresistible sweet desserts, ice-cold softdrinks, and lots of laughter. Everybody enjoys going to picnics with family and friends. Eating under the trees and with fresh air turns every picnic food delectable and sumptuous. Diets are temporarily forgotten because everything that comes out of the giant picnic baskets is just mouth-watering and appetizing. For picnickers who don’t want to add inches to their waists while enjoying picnic goodies with the whole clan, a simple fruit salad with yogurt is the perfect dessert for diet watchers.

Ingredients:

1 cup young coconut meat, shredded into long strips
1 cup fresh strawberries, thinly sliced
1 cup whole green grapes, washed and drained well
1 cup whole blueberries, washed and drained well
1 whole peach, peeled and cut into cubes
3 thin slices of fresh lemon for garnishing (optional)
4 cups yogurt, unflavored and with live organisms

How to: Mix all fruits and toss in 3 cups of yogurt. Set aside 1 cup of yogurt for toppings on salad per serving. Chill inside the refrigerator for 1 to 2 hours before packing inside the cooler filled with ice cubes.

Creamy Picnic Pineapple and Cherry Salad

Just looking at the pineapple chunks and cherry halves lusciously coated with sweet cream can make any mouth water with anticipation. This salad recipe can be readied in a jiffy. No skills needed but a working knowledge of operating a can opener.

Ingredients:

1 large can fruit cocktail in light syrup, drained well
1 small can cream
1 small can condensed milk
1 small jar halved cherries, drained well
½ cup shredded cheese, as garnishing (optional)

How to: In a large bowl, combine together all ingredients. Mix well. Cover. Chill overnight. Serve with shredded cheese on top.

No Dressing Citrus Fruit Salad for Picnic

Health-conscious individuals who like to stay immune from airborne cold virus can bring along picnic fruit salad naturally rich in vitamin C. No dressing added because the juice from the citrus fruits is enough. Just pack in plastic containers with cover and chill inside the picnic ice coolers. For people with sweet tooth, drizzle honey over citrus bits and enjoy the tangy goodness while lounging under the sun.

Ingredients:

2 whole grapefruit, peeled and sectioned
1 cup gojiberry
½ dry coconut shreds
½ cup honey

How to: Mix grapefruit and gojiberry. Scoop into small plastic container with cover. Arrange inside cold coolers to chill. To serve: drizzle 1 tsp honey and sprinkle 1 tsp coconut shreds on top.

Summer will soon be gone again. Enjoy the warmth of the sun and the great picnic foods with family and friends. Choose to buy the fruits that are in season so that picnic fruit salad desserts will not be too expensive to prepare.

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Vegetarian Picnic Ideas

Romantic Picnic Dessert Recipes

Most people find preparing dessert somewhat daunting because ingredients are often expensive. The cooking procedure is elaborate and time-consuming—but with a bit of imagination and creativity, desserts are really easy to make and easy on the budget, too. Here are some picnic dessert recipes that are quick to cook.

Chocolate Coated Strawberries

Imagine the taste of juicy strawberries locked inside a thin layer of rich chocolate. Heavenly! These chocolatey strawberries are perfect picnic desserts that both adults and kids will love. Healthy, delicious, and easy to make, fresh strawberries dipped in chocolate are even better tasting when prepared just a night before the picnic. Drizzle some milk chocolate over them or sprinkle some crushed nuts for a bit of decoration.

Ingredients:

24 pcs. medium-sized strawberries, well-washed and well-dried
2 cups chocolate (semi-sweet or dark), melted

How to: In a double-boiler or a thick saucepan, melt 2 cups of chocolate cubes over very low heat. Continue stirring until smooth. Make sure the strawberries are completely dried because the melted chocolate will not stick to the fruit properly. Arrange each chocolate coated strawberry on a slightly buttered baking sheet. Optional: drizzle with melted white chocolate or sprinkle with some crushed nuts like almonds or hazelnuts. Set aside in the refrigerator for 1 hour or until firm.

Low-Fat Picnic Sweet Meringue

Meringues are easy to make. Kids will find eating the crunchy mini-meringues enjoyable because they are sweet and cute to look at. Just follow these tips to make perfect meringues in a jiffy. Even a small speck of egg yolk could ruin the meringue so separate the egg yolks and whites one by one in individual cups to avoid discarding the whole batch. Use only stainless or ceramic mixing bowl. Bake meringue in low heat.

Ingredients:

8 pcs. medium-sized egg whites
2 cups sugar, very fine
2 tsp. vanilla extract
Food colorings: pink, blue, yellow, and more (optional)
Flavorings: chocolate, strawberry, raspberry, and more (optional)

How to: In a large stainless bowl (never use a plastic bowl), beat egg whites until stiff. Make sure not to over-beat to keep the egg whites still moist. While beating, add the sugar and vanilla in small amounts to keep the mixture firm. Pre-heat the oven to 300 degrees F or lower. Use small pipe size to keep the meringue drops small. Arrange on lightly greased baking sheets; then bake for 30 to 35 minutes. Do not brown. Remove heat when meringues look dry. Leave inside the oven to cool. Store in glass containers with air-tight covers. To create meringues with different colors and flavorings, divide and prepare all ingredients in batches.

Picnic Dessert Gelatin

Gelatin is the quickest and the easiest dessert to prepare. Just boil some water, throw in some fruit bits or mix in desired flavoring, cool, and refrigerate until firm. Chilled gelatin is very refreshing, especially when combined with chunky fruits like strawberries, canned pineapples, and many more . Just make sure that fruits are well-drained before adding. Serve cold with cream or milk as delicious dessert. Keep in mind these useful tips to help you cook a perfect gelatin for picnic dessert.

Mix a ratio of 1:2 (1 Tbsp. powdered gelatin to 2 cups of water) in small amount of cold water first before adding to the hot water or milk or cream. To avoid clumping, mix the gelatin and sugar before dissolving in cold water. Do not boil the gelatin mixture. Too much sugar will make softer gelatin. Allow 2 or 3 three hours for the gelatin to firm and chill inside the refrigerator. When doubling a recipe, decrease the amount of water by one-fourth for each addition. Add water in small amounts to get the desired thickness and softness for gelatin.

Ingredients:

1 Tbsp. powdered gelatin (unsweetened and unflavored)
½ cup sugar
2 cups water (set aside ½ cup to dissolve gelatin and sugar)
½ cup sliced strawberries, well-drained (optional)
½ cup pineapple chunks, well-drained (optional)
½ milk or cream (optional)

How to: In a deep sauce pan, heat water over medium heat. Blend sugar and gelatin; then dissolve in water before adding in the pan. Continue stirring. Do not let the gelatin mixture boil. After 5 minutes, remove from heat and set aside to cool. For easy unmolding, wash the gelatin molder in cold water before pouring in the mixture. (Optional: Pour a small amount of mixture in the gelatin mold before adding fruits. Arrange fruits in a uniform pattern to look attractive.) Cover the mold when firming.