Picnic Fruit Salad Recipes


Posted by mendoza | Posted in Picnic-Desserts | Posted on 14-03-2010

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Fruity Salads for Summer Picnics

Fruits are healthy, especially when eaten fresh. For picnic snacks and healthy picnic food ideas, chilled fruit bits and chunks are best packed in single containers for easy serving.  Mix with honey, cream, condensed milk, or yogurt—these crunchy fruit cuts will turn to delicious and refreshing picnic fruit desserts. Some picnic dessert recipes use mayonnaise, sour cream, mustard, or spicy peanut and shrimp sauce.

Picnic fruit salad recipes are quick to prepare. These delightful and colorful bowls of goodies can be served as a picnic desserts or appetizers. Offer these picnic fruit cocktail appetizers before serving the spicy picnic foods to turn your picnic meal more enjoyable to eat and make other picnic dishes taste taste yummier.

Watermelon Picnic Fruit Salad Basket

Here’s something that kids would enjoy seeing on the picnic table—a creative fruit salad basket instead of the usual salad bowl. The basket is very easy to make. Just cut a quarter off the watermelon fruit and, using a small knife or metal baller, start carving out the fruit flesh from the rind. Watermelon balls in the picnic fruit salad will surely catch the kiddies’ interest and satisfy their playful appetites.


1 medium whole watermelon, cut into cubes or shaped into balls (shape the fruit rind into a basket)
1 small whole cantaloupe, peeled and cut into cubes or shaped into balls
3 pieces kiwi fruit, peeled and cut into thin round slices
1 cup blueberries, washed and drained well (keep stems intact)
1 cup honey, as salad dressing

How to: In a large bowl, drizzle honey over fruit cuts and toss carefully to avoid bruising. Arrange inside the watermelon basket. Using a food plastic wrap, cover the whole fruit to prevent from wilting while inside the refrigerator. Chill for several hours or overnight. Bring extra honey and cream to put on top before serving.

Weight Watchers’ Picnic Yogurt Fruit Salad

Most people often think of picnics as happy occasions that always overflow with delicious picnic foods, irresistible sweet desserts, ice-cold softdrinks, and lots of laughter. Everybody enjoys going to picnics with family and friends. Eating under the trees and with fresh air turns every picnic food delectable and sumptuous. Diets are temporarily forgotten because everything that comes out of the giant picnic baskets is just mouth-watering and appetizing. For picnickers who don’t want to add inches to their waists while enjoying picnic goodies with the whole clan, a simple fruit salad with yogurt is the perfect dessert for diet watchers.


1 cup young coconut meat, shredded into long strips
1 cup fresh strawberries, thinly sliced
1 cup whole green grapes, washed and drained well
1 cup whole blueberries, washed and drained well
1 whole peach, peeled and cut into cubes
3 thin slices of fresh lemon for garnishing (optional)
4 cups yogurt, unflavored and with live organisms

How to: Mix all fruits and toss in 3 cups of yogurt. Set aside 1 cup of yogurt for toppings on salad per serving. Chill inside the refrigerator for 1 to 2 hours before packing inside the cooler filled with ice cubes.

Creamy Picnic Pineapple and Cherry Salad

Just looking at the pineapple chunks and cherry halves lusciously coated with sweet cream can make any mouth water with anticipation. This salad recipe can be readied in a jiffy. No skills needed but a working knowledge of operating a can opener.


1 large can fruit cocktail in light syrup, drained well
1 small can cream
1 small can condensed milk
1 small jar halved cherries, drained well
½ cup shredded cheese, as garnishing (optional)

How to: In a large bowl, combine together all ingredients. Mix well. Cover. Chill overnight. Serve with shredded cheese on top.

No Dressing Citrus Fruit Salad for Picnic

Health-conscious individuals who like to stay immune from airborne cold virus can bring along picnic fruit salad naturally rich in vitamin C. No dressing added because the juice from the citrus fruits is enough. Just pack in plastic containers with cover and chill inside the picnic ice coolers. For people with sweet tooth, drizzle honey over citrus bits and enjoy the tangy goodness while lounging under the sun.


2 whole grapefruit, peeled and sectioned
1 cup gojiberry
½ dry coconut shreds
½ cup honey

How to: Mix grapefruit and gojiberry. Scoop into small plastic container with cover. Arrange inside cold coolers to chill. To serve: drizzle 1 tsp honey and sprinkle 1 tsp coconut shreds on top.

Summer will soon be gone again. Enjoy the warmth of the sun and the great picnic foods with family and friends. Choose to buy the fruits that are in season so that picnic fruit salad desserts will not be too expensive to prepare.

You Are Welcome To Read :

Vegetarian Picnic Ideas

Romantic Picnic Dessert Recipes

Comments (2)

How wonderful, and the pictures are great!

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